價格:免費
更新日期:2019-05-28
檔案大小:9.5M
目前版本:6.9
版本需求:Android 4.1 以上版本
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The best abs exercises are ones that work more than just one part of your abdominal muscles. Yes, there are multiple layers of muscles (plus soft tissue, nerves, and blood vessels) that make up the full abdominal wall. And even though you can't see or really feel them all, they're really important for keeping your entire body strong and stable.
This App Contains Best Abs Exercises which will make your muscle more strong and your SIX Packs will start showing on your body.
Below are the exercises it contains :
Abs Rotational Power Workout
Abs workout Cardio Core Shred
Abs workout Unilateral Powerhouse
Abs Deep V Workout
Abs Workout No Crunch Workout
Abs Workout Plank Variations
Abs workout Standing Abs Workout
Anti Flexion Workout
Body weight Abs Workout
Our 10 Minute Abs Workout Routine
Workout Ball Bar And Burpees
BAB
Workout Building Barbell
Workout For EMOM
Workout For Rows
Workout 5 Minute Abs Circuit
Workout 10 Minutes Equence
Workout Dumbbells For Abs
Workout TRX
and much more.
We will keep our content update for you.